CMPA Weaning Made Simple: A Step-by-Step Guide for Parents
Cow’s Milk Weaning Made Simple Are you about to start weaning your baby but feeling overwhelmed by the challenges of cow’s milk protein allergy (CMPA)? Do you worry about hidden dairy, nutritional gaps, and safe food choices for your little one? You’re not...
VIP Bundle
VIP Fussy Eating Bundle Unlock the full experience and start seeing progress straight away — for just £14.99 (normally £35). This VIP Bundle is the perfect companion to the free Fussy Eating Masterclass. It’s packed with tools and training designed to help you make...
Meal Plans & Nutrition Guide for 1-4 Year Olds
Are you finding it challenging to balance your little one’s meals, deal with food refusals, or make sure they’re getting all the nutrients they need? Whether you’re facing a picky eater or just want to provide your child with a healthy start, “Little Bites, Big...
The Ultimate Weaning Guide
The Ultimate Weaning Guide Are you ready to confidently introduce solid foods without the stress?You know you should be introducing solids, but have no clue where to start. Feeling anxious about portion sizes and balanced meals. Struggling to understand what foods are...Hi I'm Emma, Paediatric Dietitian and mum of one who was a fussy eater and had allergies.
- Food Play: To help picky eaters try new foods
Mealtime struggles with picky eaters can often feel like an endless battle, leaving many of us feeling frustrated, defeated, and exhausted. As a paediatric dietitian and feeding therapist, I’ve encountered countless families grappling with the challenges of raising fussy eaters, including my own. Having just qualified as an SOS feeding therapist, there was so much… Read more: Food Play: To help picky eaters try new foods - Best Vitamins and Minerals for Fussy Eaters
This blog explores essential vitamins and minerals for fussy eaters, their food sources and whether supplements are needed to support your child’s health. Ensuring a balanced diet for children can be challenging, especially when dealing with fussy eaters. Many children may not get enough essential nutrients, which can affect their growth, development and overall health.… Read more: Best Vitamins and Minerals for Fussy Eaters - Healthy Snacks for Toddlers
It’s mid-afternoon, your toddler is hungry and you need something healthy and quick. Sound familiar? Toddlers have higher nutritional needs per kilogram of body weight than adults due to their rapid growth and development. According to the World Health Organization (WHO), proper nutrition in the first five years of life is crucial for cognitive development,… Read more: Healthy Snacks for Toddlers - SuperNutrio: A Nutritious and Delicious Milk to Support Kids’ Growth
Advertisement Feature: This blog post has been sponsored by SuperNutrio Navigating the challenges of feeding children can feel overwhelming, especially when faced with fussy eating that restricts their nutritional intake. As a parent, ensuring your child gets enough protein and calcium— which are essential for healthy growth and development—can be particularly challenging. These essential nutrients… Read more: SuperNutrio: A Nutritious and Delicious Milk to Support Kids’ Growth - Iron Rich Foods For Fussy Eaters
In this blog, iron rich foods for fussy eaters we’ll explore kid-friendly, iron-rich foods and some creative strategies to boost iron intake—helping even the pickiest eaters get the nutrients they need to thrive. Research shows that iron deficiency in children is linked to long-term cognitive and developmental delays, particularly affecting memory and learning (1). Ensuring… Read more: Iron Rich Foods For Fussy Eaters